Forgiveness can be a surprisingly difficult thing. It is impossible to forget the pain that we feel in response to wrongdoing. This piece goes deep into the darkness and finds the light and freedom of letting go – of allowing things to be as they are in the present and experiencing fully the truth of the past being over. The heart chakra and the crown chakra can work together to generate this kind of forgiveness but it is important to acknowledge the pain and vulnerability and therefore power (sacral chakra) that the act of forgiving gives us.

Download